Fish, whitefish, mixed species, raw
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 302
- - Calories: 114
- - Calories from fat: 45 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
114 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.043g |
2% |
|
Cholesterol
|
0.051g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
102IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Fish, whitefish, mixed
F. A. Q.
What good ingredients are in Fish, whitefish, mixed species?
Fish, whitefish, mixed species ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is one serving ?
Serving size of Fish, whitefish, mixed species is three oz(s) - eighty five g.
Can I burn fat with this product?
Of course, you can if you eat no more than thirteen servings.
What is in this product?
Ingredients list: whitefish
What is bad in Fish, whitefish, mixed species?
We don't know anything bad about it. Fish, whitefish, mixed contains only good nutrients such as: protein, saturated fat, sugars, added sugars, sodium.
How many sugar contains in one serving of Fish, whitefish, mixed species, raw?
Fish, whitefish, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, whitefish, mixed species, raw?
You can get 7% of your DV from one serving of Fish, whitefish, mixed species, raw.
Conclusion:
Fish, whitefish, mixed species is a good source of protein, sodium, added sugars, saturated fat, sugars.
Fish, whitefish, mixed species has one hundred fourteen calories (forty five calories from fat), 16 grams of protein, g of carbs and 5 g of fat. Be careful — Fish, whitefish, mixed species has a 45 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Tilapia Fillets, Boneless & Skinless, Frozen
♦ Trident Seafoods, Wild Alaskan, Pink Salmon
♦ Fish,Tilapia
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