Fish, cisco, raw
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 421
- - Calories: 83
- - Calories from fat: 14 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
83 cal |
5% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.6g |
3% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.047g |
2% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Fish, cisco
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen serving sizes a day.
What good ingredients are in Fish, cisco?
Fish, cisco ingredients: saturated fat, sodium, sugars, added sugars, protein.
What's bad in Fish, cisco?
We don't know anything bad about it. Fish, cisco contains only good nutrients.
What’s this product?
Ingredients list: cisco fish.
What is one serving of Fish, cisco?
Serving of Fish, cisco is 3 oz(s) - 85 g.
How many sugar contains in one serving of Fish, cisco, raw?
Fish, cisco, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, cisco, raw?
You can get 5% of your DV from one serving of Fish, cisco, raw.
Conclusion:
Fish, cisco is a good source of sugars, sodium, protein, added sugars, saturated fat.
Product has eighty three calories (14 calories from fat), sixteen grams of protein, zero carbs and 1 grams of fat. Be careful — Fish, cisco has a 14 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Fish, catfish, channel, wild, raw
♦ Fish, cod, Atlantic, cooked, dry heat
♦ Cod,Atlantic
Comments: