Fish, shark, mixed species, raw
Calories from fat: 34 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 302
- - Calories: 111
- - Calories from fat: 34 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
111 cal |
7% |
|
Calories from Fat
|
34 cal |
5% |
|
Total Fat
|
3.8g |
6% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.067g |
3% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
198IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.029g |
3% |
Top 10 diets with Fish, shark, mixed
F. A. Q.
Any good ingredients are in Fish, shark, mixed species?
Fish, shark, mixed species ingredients: saturated fat, sodium, sugars, added sugars, protein.
What’s Fish, shark, mixed species?
Ingredients list: shark.
What is one serving size?
Serving of Fish, shark, mixed species is three oz(s) - eighty five g.
Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes a day.
What is bad in Fish, shark, mixed species?
Nothing.
How many sugar contains in one serving of Fish, shark, mixed species, raw?
Fish, shark, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, shark, mixed species, raw?
You can get 7% of your DV from one serving of Fish, shark, mixed species, raw.
Conclusion:
Fish, shark, mixed species is a good source of sugars, sodium, added sugars, protein, saturated fat.
Fish, shark, mixed species has 111 calories (thirty four calories from fat), 18 grams of protein, NO carbohydrates and three grams of fat. Warning — it has a 34 calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Fish, tilefish, raw
♦ Wild Caught Ono
♦ Fish, pout, ocean, raw
Comments: