Fish, dolphinfish, cooked, dry heat
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 93
- - Calories from fat: 7 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
93 cal |
5% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.096g |
4% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
177IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Fish, dolphinfish, dry
F. A. Q.
What's bad in Fish, dolphinfish, dry heat?
We don't know anything bad about it.
What is 1 serving size of Fish, dolphinfish, dry heat?
One serving size of Fish, dolphinfish, dry heat is three oz.
What’s this product?
Ingredients list: dolphinfish.
Any good ingredients are in Fish, dolphinfish, dry heat?
Fish, dolphinfish, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 servings.
How many sugar contains in one serving of Fish, dolphinfish, cooked, dry heat?
Fish, dolphinfish, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, dolphinfish, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, dolphinfish, cooked, dry heat.
Conclusion:
Fish, dolphinfish, dry heat is a good source of sodium, added sugars, sugars, protein, saturated fat.
Product has ninety three calories (seven calories from fat), 20 g of protein, zero carbs and grams of fat. Warning: product has a 7 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Extra Large Cooked Shrimp
♦ Salmon, Wild Pacific
♦ Fish, tuna, yellowfin, fresh, cooked, dry heat
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