Tilapia Mild & Tender Fillets
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 110
- - Calories from fat: 30 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tilapia Mild &
Ingredients
Tilapia(oreochromis spp.).
F. A. Q.
What good ingredients are in Tilapia Mild & Tender Fillets?
Tilapia Mild & Tender Fillets ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is bad in Tilapia Mild & Tender Fillets?
We don't know anything bad about it. Tilapia Mild & contains only good nutrients such as: sugars, sodium, added sugars, saturated fat, protein.
What is one serving ?
One serving of Tilapia Mild & Tender Fillets is four oz (113g).
Can I lose weight with Tilapia Mild & Tender Fillets?
Of course, you can if you eat no more than thirteen servings a day.
What’s Tilapia Mild & Tender Fillets?
Ingredients list: Tilapia(oreochromis spp.).
How many sugar contains in one serving of Tilapia Mild & Tender Fillets?
Tilapia Mild & Tender Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Mild & Tender Fillets?
You can get 6% of your DV from one serving of Tilapia Mild & Tender Fillets.
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