Fish, whiting, mixed species, raw
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 77
- - Calories from fat: 10 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
77 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.061g |
3% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.041g |
4% |
Top 10 diets with Fish, whiting, mixed
F. A. Q.
What good ingredients are in Fish, whiting, mixed species?
Fish, whiting, mixed species contains saturated fat, sodium, sugars, added sugars, protein.
What is 1 serving of Fish, whiting, mixed species?
Serving of Fish, whiting, mixed species is 3 oz(s) - 85 g.
What is bad in Fish, whiting, mixed species?
We don't know anything bad about it. Fish, whiting, mixed contains only good ingredients.
What is inside this product?
Ingredients list: whiting.
Can I burn fat with this product?
Yes, you can if you consume no more than 19 servings.
How many sugar contains in one serving of Fish, whiting, mixed species, raw?
Fish, whiting, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, whiting, mixed species, raw?
You can get 5% of your DV from one serving of Fish, whiting, mixed species, raw.
Conclusion:
Fish, whiting, mixed species is a good source of protein, sugars, saturated fat, added sugars, sodium.
Fish, whiting, mixed species has seventy seven calories (ten calories from fat), sixteen g of protein, zero carbohydrates and one g of fat. Be careful — Fish, whiting, mixed species has a 10 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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