How many calories in

Mollusks, abalone, mixed species, raw

  • 0
  • 5
  • 336

89 calories

Mollusks, abalone, mixed species, raw

Recommendation:
Combine it and the meal replacement shake to burn belly fat quickly.

Best diets with Mollusks, abalone, mixed

Calories from fat: 5 (1% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 336
  • - Calories: 89
  • - Calories from fat: 5 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 15g 31%
Calories 89 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 5g 2%
Sodium 0.256g 11%
Cholesterol 0.072g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0.002g 3%
Iron (good) 0.003g 17%
Calcium 0.026g 3%
Top 10 diets with Mollusks, abalone, mixed

Ingredients

Abalone.

Ways to burn 89 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Mollusks, abalone, mixed species?
Yes, you can if you eat no more than sixteen serving sizes.

What good ingredients are in Mollusks, abalone, mixed species?
Mollusks, abalone, mixed species contains saturated fat, sugars, added sugars, protein, iron.

What is one serving of Mollusks, abalone, mixed species?
Serving of Mollusks, abalone, mixed species is three oz(s) - 85 g.

What is bad in Mollusks, abalone, mixed species?
We don't know anything bad about it. Mollusks, abalone, mixed contains only good ingredients.

What is in Mollusks, abalone, mixed species?
Mollusks, abalone, mixed species contains: abalone.

How many sugar contains in one serving of Mollusks, abalone, mixed species, raw?
Mollusks, abalone, mixed species, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mollusks, abalone, mixed species, raw?
You can get 5% of your DV from one serving of Mollusks, abalone, mixed species, raw.

Conclusion:

Mollusks, abalone, mixed species is a good source of saturated fat, sugars, added sugars, iron, protein. Product has eighty nine calories (5 calories from fat), 15 grams of protein, five g of carbohydrates and NO fat. Warning — Mollusks, abalone, mixed species has a 5 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Fish, ling, raw
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