Whiting Fillets
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 97
- - Calories from fat: 11 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
97 cal |
6% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.3g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Whiting Fillets
Ingredients
Whiting Fillets.
F. A. Q.
What's bad in Whiting Fillets?
We don't know anything bad about it.
Can I burn fat with Whiting Fillets?
Yes, you can if you consume no more than fifteen serving sizes.
What is one serving of Whiting Fillets?
One serving of Whiting Fillets is four oz(s) - one hundred fourteen g.
What is inside this product?
Whiting Fillets contains: Whiting Fillets.
What good ingredients are in Whiting Fillets?
Whiting Fillets contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Whiting Fillets?
Whiting Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whiting Fillets?
You can get 6% of your DV from one serving of Whiting Fillets.
Conclusion:
Whiting Fillets is a good source of saturated fat, protein, sodium, added sugars, sugars.
Whiting Fillets has ninety seven calories (eleven calories from fat), twenty one grams of protein, 0 g of carbs and 1 grams of fat. Be careful: it has a 11 calories from fat!
If you want to burn fat we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Premium Super Lump Crab
♦ Fish, pollock, Atlantic, cooked, dry heat
♦ Ral Crab Meat
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