Mollusks, cuttlefish, mixed species, cooked, moist heat
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 245
- - Calories: 134
- - Calories from fat: 11 cal
- - Protein: 28g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
28g |
58% |
|
Calories
|
134 cal |
8% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.632g |
27% |
|
Cholesterol
(bad)
|
0.19g |
63% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
574IU |
11% |
|
Vitamin C
|
0.007g |
9% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
(good)
|
0.153g |
15% |
Top 10 diets with Mollusks, cuttlefish, mixed
F. A. Q.
What is one serving ?
Serving size of Mollusks, cuttlefish, mixed species, moist heat is three oz.
What’s this product?
Ingredients list: cuttlefish.
What's bad in Mollusks, cuttlefish, mixed species, moist heat?
Nothing.
What good ingredients are in Mollusks, cuttlefish, mixed species, moist heat?
Mollusks, cuttlefish, mixed species, moist heat ingredients: saturated fat, sugars, added sugars, protein, vitamin A, calcium, iron.
Can I lose weight with Mollusks, cuttlefish, mixed species, moist heat?
Of course, you can if you eat no more than 11 serving sizes.
How many sugar contains in one serving of Mollusks, cuttlefish, mixed species, cooked, moist heat?
Mollusks, cuttlefish, mixed species, cooked, moist heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, cuttlefish, mixed species, cooked, moist heat?
You can get 8% of your DV from one serving of Mollusks, cuttlefish, mixed species, cooked, moist heat.
Conclusion:
Mollusks, cuttlefish, mixed species, moist heat is a good source of protein, added sugars, sugars, saturated fat, calcium, vitamin A, iron.
Product has 134 calories (eleven calories from fat), 28 grams of protein, 1 g of carbohydrates and one grams of fat. Be careful — Mollusks, cuttlefish, mixed species, moist heat has a eleven calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Steamer Clams in Garlic Butter Sauce
♦ Mollusks, oyster, Pacific, raw
♦ Mollusks, octopus, common, raw
Comments: