Oyster,Pacific
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 163
- - Protein: 18.9g
Nutrition Facts
One Serving size: 1 medium, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18.9g |
39% |
|
Calories
|
163 cal |
10% |
|
Saturated Fat
|
1.02g |
6% |
|
Total Carbohydrate
|
9.9g |
4% |
|
Sodium
|
0.212g |
9% |
|
Cholesterol
|
0.1g |
33% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
487IU |
10% |
|
Vitamin C
(good)
|
0.0128g |
17% |
|
Iron
(good)
|
0.0092g |
51% |
|
Calcium
|
0.016g |
2% |
Top 10 diets with Oyster,Pacific
F. A. Q.
What's bad in Oyster,Pacific?
We don't know anything bad about it.
What’s Oyster,Pacific?
Oyster,Pacific contains: Oyster
What good ingredients are in Oyster,Pacific?
Oyster,Pacific ingredients: sugars, added sugars, protein, vitamin C, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings a day.
What is one serving size of Oyster,Pacific?
One serving size of Oyster,Pacific is one medium, 85 g (three oz).
How many sugar contains in one serving of Oyster,Pacific?
Oyster,Pacific doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oyster,Pacific?
You can get 10% of your DV from one serving of Oyster,Pacific.
Conclusion:
Oyster,Pacific is a good source of added sugars, sugars, vitamin C, iron, protein.
Product has one hundred sixty three calories, eighteen g of protein, 9 g of carbohydrates and NO fat. It has 0 calories from fat.
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Mollusks, oyster, eastern, wild, cooked, dry heat
♦ Mollusks, oyster, Pacific, cooked, moist heat
♦ Mollusks, oyster, eastern, farmed, cooked, dry heat
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