Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 155
- - Calories from fat: 11 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup, kernels
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.007g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
383IU |
8% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Corn, sweet, yellow
F. A. Q.
Any good ingredients are in Corn, sweet, yellow, kernels on cob?
Corn, sweet, yellow, kernels on cob ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving ?
Serving size of Corn, sweet, yellow, kernels on cob is 1 cup, kernels.
What's bad in Corn, sweet, yellow, kernels on cob?
Nothing.
What’s this product?
Corn, sweet, yellow, kernels on cob contains: yellow corn.
Can I burn fat with this product?
Yes, it's possible if you consume no more than nine serving sizes per day.
How many sugar contains in one serving of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt?
1 cup, kernels contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt?
You can get 9% of your DV from one serving of Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt.
Conclusion:
Corn, sweet, yellow, kernels on cob is a good source of added sugars, vitamin C, sodium, cholesterol, saturated fat, dietary fiber.
Product has one hundred fifty five calories (11 calories from fat), 5 grams of protein, 37 g of carbohydrates and 1 g of fat. Warning: it has a 11 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
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