Swiss Cheese
Calories from fat: 71 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 280
- - Calories: 108
- - Calories from fat: 71 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
108 cal |
6% |
|
Calories from Fat
|
71 cal |
11% |
|
Total Fat
|
7.9g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
(good)
|
0.026g |
9% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
235IU |
5% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.224g |
22% |
Top 10 diets with Swiss Cheese
Ingredients
Pasteurized milk, cheese culture, salt, enzymes.
F. A. Q.
What is inside this product?
Ingredients list: Pasteurized milk, cheese culture, salt, enzymes.
What is one serving of Swiss Cheese?
Serving of Swiss Cheese is one oz.
Any good ingredients are in Swiss Cheese?
Swiss Cheese ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.
What is bad in Swiss Cheese?
We don't know anything bad about it.
Can I lose weight with Swiss Cheese?
Yes, it's possible if you eat no more than thirteen serving sizes per day.
How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 6% of your DV from one serving of Swiss Cheese.
Conclusion:
Swiss Cheese is a good source of calcium, sugars, protein, added sugars, sodium, cholesterol.
Product has 108 calories (71 calories from fat), 8 g of protein, two g of carbohydrates and seven grams of fat. Warning — product has a 71 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Cheese, Parmesan
♦ Cheese, Extra Thin, Swiss Slices
♦ Parmesan Cheese
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