Ricotta Cheese, Part Skim
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 527
- - Calories: 90
- - Calories from fat: 50 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.1 oz(s) - 61 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Ricotta Cheese, Part
Ingredients
Pasteurized Milk and Skim Milk, Vinegar, Milkfat, Salt, Guar Gum, Carrageenan, Xanthan Gum.
F. A. Q.
What is inside this product?
Ingredients: Pasteurized Milk and Skim Milk, Vinegar, Milkfat, Salt, Guar Gum, Carrageenan, Xanthan Gum.
What is one serving size of Ricotta Cheese, Part Skim?
One serving size of Ricotta Cheese, Part Skim is 2.1 oz(s) - 61 g.
Can I lose weight with this product?
Of course, you can if you consume no more than 16 serving sizes a day.
Any good ingredients are in Ricotta Cheese, Part Skim?
Ricotta Cheese, Part Skim contains cholesterol, sodium, sugars, added sugars, protein, calcium.
What is bad in Ricotta Cheese, Part Skim?
Nothing. Ricotta Cheese, Part contains only good nutrients.
How many sugar contains in one serving of Ricotta Cheese, Part Skim?
2.1 oz(s) - 61 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese, Part Skim?
You can get 5% of your DV from one serving of Ricotta Cheese, Part Skim.
Conclusion:
Ricotta Cheese, Part Skim is a good source of protein, calcium, sugars, sodium, cholesterol, added sugars.
It has ninety calories (fifty calories from fat), 8 grams of protein, 2 g of carbohydrates and six grams of fat. Warning: product has a fifty calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Reduced Fat Mexican Style Shredded Cheese
♦ Italian Part Skim Ricotta Cheese, Part Skim
♦ Cheese, Parmesan, Grated
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