Swiss Cheese
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 235
- - Calories: 80
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 slice (21g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Swiss Cheese
Ingredients
Swiss cheese (pasteurized part skim milk, cheese culture, salt, microbial enzymes).
F. A. Q.
What's bad in Swiss Cheese?
We don't know anything bad about it. Swiss Cheese contains only good nutrients.
What good ingredients are in Swiss Cheese?
Swiss Cheese contains cholesterol, sodium, sugars, added sugars, calcium.
What is one serving size?
Serving size of Swiss Cheese is one slice (twenty one g).
What is inside this product?
Ingredients: swiss cheese (pasteurized part skim milk, cheese culture, salt, microbial enzymes).
Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings a day.
How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 5% of your DV from one serving of Swiss Cheese.
Conclusion:
Swiss Cheese is a good source of sodium, sugars, added sugars, calcium, cholesterol.
It has 80 calories (50 calories from fat), six g of protein, one grams of carbohydrates and 6 grams of fat. Be careful: it has a fifty calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Deli Slices - Swiss, Cheddar, Colby Jack, Monterey Jack
♦ Deli Sliced Light & Mellow Swiss Cheese
♦ Cheese, Slices, Swiss
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