How many calories in

2% Reduced Fat Provolone Cheese

  • 0
  • 4
  • 763

60 calories

2% Reduced Fat Provolone Cheese

Recommendation:
Combine 2% Reduced Fat Provolone Cheese 1 slice (twenty one g) and a protein diet shake to lose weight faster.

Best diets with 2% Reduced Fat

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 763
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (21g)

Nutrition per serving DV
Protein 5g 10%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with 2% Reduced Fat

Ingredients

Pasteurized part-skim milk, cheese culture, salt and microbial enzymes.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is in 2% Reduced Fat Provolone Cheese?
Ingredients: pasteurized part-skim milk, cheese culture, salt and microbial enzymes.

Can I lose weight with 2% Reduced Fat Provolone Cheese?
Of course, you can if you consume no more than twenty servings a day.

What is one serving size of 2% Reduced Fat Provolone Cheese?
Serving of 2% Reduced Fat Provolone Cheese is 1 slice (21g).

What's bad in 2% Reduced Fat Provolone Cheese?
Nothing. 2% Reduced Fat contains only good nutrients such as: calcium, cholesterol, sugars, added sugars.

Any good ingredients are in 2% Reduced Fat Provolone Cheese?
2% Reduced Fat Provolone Cheese contains cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of 2% Reduced Fat Provolone Cheese?
2% Reduced Fat Provolone Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Provolone Cheese?
You can get 4% of your DV from one serving of 2% Reduced Fat Provolone Cheese.

Conclusion:

2% Reduced Fat Provolone Cheese is a good source of sugars, added sugars, cholesterol, calcium. It has 60 calories (thirty calories from fat), 5 grams of protein, one grams of carbohydrates and 3 g of fat. Warning — it has a 30 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic String Cheese
Shredded Fat Free Cheddar Cheese
Natural Aged Swiss Cheese

Alternatives:

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