Ricotta Cheese, Part Skim
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 327
- - Calories: 100
- - Calories from fat: 60 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2.1 oz(s) - 61 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Ricotta Cheese, Part
Ingredients
Milk, Vinegar, Salt.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than fifteen servings.
What's bad in Ricotta Cheese, Part Skim?
Nothing.
What good ingredients are in Ricotta Cheese, Part Skim?
Ricotta Cheese, Part Skim ingredients: cholesterol, sodium, added sugars, calcium.
What’s Ricotta Cheese, Part Skim?
Ingredients list: Milk, Vinegar, Salt.
What is 1 serving of Ricotta Cheese, Part Skim?
Serving of Ricotta Cheese, Part Skim is 2.1 oz(s) - sixty one g.
How many sugar contains in one serving of Ricotta Cheese, Part Skim?
2.1 oz(s) - 61 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese, Part Skim?
You can get 6% of your DV from one serving of Ricotta Cheese, Part Skim.
Conclusion:
Ricotta Cheese, Part Skim is a good source of sodium, calcium, added sugars, cholesterol.
Product has one hundred calories (60 calories from fat), 7 g of protein, 4 grams of carbs and seven g of fat. Warning: it has a sixty calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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