Greek Yogurt, Non-fat, Pina Coldada
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 345
- - Calories: 160
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade A milk, water, fructose, sugar, pineapple juice concentrate, contains less than 1% of modified corn starch, natural flavor, carrageenan, malic acid, potassium sorbate (to maintain freshness), fruit juice (for color), sodium citrate.
F. A. Q.
What’s this product?
Ingredients: Cultured grade A milk, water, fructose, sugar, pineapple juice concentrate, contains less than one % of modified corn starch, natural flavor, carrageenan, malic acid, potassium sorbate (to maintain freshness), fruit juice (for color), sodium citrate.
Any good ingredients are in Greek Yogurt, Non-fat, Pina Coldada?
Greek Yogurt, Non-fat, Pina Coldada contains cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-fat, Pina Coldada?
Nothing. Greek Yogurt, Non-fat contains only good nutrients such as: cholesterol, calcium, protein, sodium.
Can I lose weight with Greek Yogurt, Non-fat, Pina Coldada?
Yes, you can if you eat no more than nine servings per day.
What is one serving size?
One serving size of Greek Yogurt, Non-fat, Pina Coldada is 1 Container (150g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Pina Coldada?
1 Container (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Pina Coldada?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Pina Coldada.
Conclusion:
Greek Yogurt, Non-fat, Pina Coldada is a good source of calcium, cholesterol, sodium, protein.
It has one hundred sixty calories (40 calories from fat), eleven g of protein, 19 g of carbohydrates and four grams of fat. Be careful — Greek Yogurt, Non-fat, Pina Coldada has a 40 calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Yogurt, Low-fat, Strawberry
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