Almond Non-Dairy Yogurt, Non-fat, Coconut
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 511
- - Calories: 130
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Almond Non-Dairy Yogurt
Ingredients
Almond base(water,almonds), toasted coconut base(water,evaporated cane sugar,natural flavor,toasted cocnut,pectin,locust bean gum,citric acid), stabilizer blend(tapioca maltodexrin, corn startch, carob bean gum, pectin),evaporated cane juice, tapioca fiber, cultured dextrose, malotdexrin, tricalcium phosphate, natural flavors, cultures*.
*cultures: s. thermophilus, bifidobacterium lactis, l. acidophilus, l. casei, l. rhamnosus, l. delbrueckii lactis, & bulgaricus.
F. A. Q.
Can I lose weight with Almond Non-Dairy Yogurt, Non-fat, Coconut?
Of course, you can if you eat no more than eleven serving sizes a day.
What is in Almond Non-Dairy Yogurt, Non-fat, Coconut?
Ingredients list: almond base(water,almonds), toasted coconut base(water,evaporated cane sugar,natural flavor,toasted cocnut,pectin,locust bean gum,citric acid), stabilizer blend(tapioca maltodexrin, corn startch, carob bean gum, pectin),evaporated cane juice, tapioca fiber, cultured dextrose, malotdexrin, tricalcium phosphate, natural flavors, cultures*.*cultures: s. thermophilus, bifidobacterium lactis, l. acidophilus, l. casei, l. rhamnosus, l. delbrueckii lactis, & bulgaricus.
What is one serving ?
One serving size of Almond Non-Dairy Yogurt, Non-fat, Coconut is one container (one hundred seventy g).
What is bad in Almond Non-Dairy Yogurt, Non-fat, Coconut?
Nothing. Almond Non-Dairy Yogurt contains only good nutrients.
What good ingredients are in Almond Non-Dairy Yogurt, Non-fat, Coconut?
Almond Non-Dairy Yogurt, Non-fat, Coconut contains saturated fat, cholesterol, sodium, dietary fiber, calcium.
How many sugar contains in one serving of Almond Non-Dairy Yogurt, Non-fat, Coconut?
1 container (170g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Almond Non-Dairy Yogurt, Non-fat, Coconut?
You can get 8% of your DV from one serving of Almond Non-Dairy Yogurt, Non-fat, Coconut.
Conclusion:
Almond Non-Dairy Yogurt, Non-fat, Coconut is a good source of calcium, sodium, dietary fiber, saturated fat, cholesterol.
Almond Non-Dairy Yogurt, Non-fat, Coconut has 130 calories (twenty five calories from fat), one g of protein, 27 grams of carbs and 2 grams of fat. Warning — it has a 25 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Greek Yogurt, Apricot Mango
♦ Greek Yogurt, Non-fat, Peach
♦ Yogurt, Low-fat, Strawberry
Comments: