Yogurt, Low-fat, Mixed Berry
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 316
- - Calories: 210
- - Calories from fat: 30 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
37g |
86% |
|
Added Sugars
(bad)
|
29.51g |
123% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Mixed
Ingredients
Cultured pasteurized lowfat milk, sugar, nonfat milk, natural flavor, pectin, vitamin a palminate, vitamin d3.
F. A. Q.
What is one serving size of Yogurt, Low-fat, Mixed Berry?
One serving of Yogurt, Low-fat, Mixed Berry is one cup (two hundreds twenty seven g).
What is bad in Yogurt, Low-fat, Mixed Berry?
Nothing.
Any good ingredients are in Yogurt, Low-fat, Mixed Berry?
Yogurt, Low-fat, Mixed Berry contains cholesterol, protein, calcium.
Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.
What is inside Yogurt, Low-fat, Mixed Berry?
Ingredients list: cultured pasteurized lowfat milk, sugar, nonfat milk, natural flavor, pectin, vitamin a palminate, vitamin d3.
How many sugar contains in one serving of Yogurt, Low-fat, Mixed Berry?
1 cup (227g) contains 37 grams of sugar, it’s 86% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Mixed Berry?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Mixed Berry.
Conclusion:
Yogurt, Low-fat, Mixed Berry is a good source of calcium, cholesterol, protein.
Product has 210 calories (thirty calories from fat), ten g of protein, 37 g of carbohydrates and three g of fat. Be careful — product has a thirty calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Greek Yogurt, Non-fat, Vanilla
♦ Greek Yogurt, Non-fat, Banana Cream
♦ Carbmaster, Yogurt, Key Lime
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