Yogurt, Light, Non-fat, Strawberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
6.24g |
26% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Light, Non-fat
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavor, Malic Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Potassium Sorbate (to Maintain Freshness), Red 40, Yellow 6 and Blue 1.
F. A. Q.
What is bad in Yogurt, Light, Non-fat, Strawberry?
Nothing. Yogurt, Light, Non-fat contains only good ingredients.
Any good ingredients are in Yogurt, Light, Non-fat, Strawberry?
Yogurt, Light, Non-fat, Strawberry ingredients: saturated fat, cholesterol, protein, calcium.
What’s this product?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Fructose, Modified Cornstarch, Kosher Gelatin, Natural Flavor, Malic Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Potassium Sorbate (to Maintain Freshness), Red forty , Yellow 6 and Blue 1.
Can I lose weight with Yogurt, Light, Non-fat, Strawberry?
Of course, it's possible if you consume no more than 12 servings.
What is one serving size of Yogurt, Light, Non-fat, Strawberry?
Serving size of Yogurt, Light, Non-fat, Strawberry is one container.
How many sugar contains in one serving of Yogurt, Light, Non-fat, Strawberry?
1 container contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Light, Non-fat, Strawberry?
You can get 7% of your DV from one serving of Yogurt, Light, Non-fat, Strawberry.
Conclusion:
Yogurt, Light, Non-fat, Strawberry is a good source of protein, calcium, saturated fat, cholesterol.
Yogurt, Light, Non-fat, Strawberry has one hundred twenty calories, 8 grams of protein, 20 grams of carbohydrates and grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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