Coconut Milk, Yogurt Alternative, Plain
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 504
- - Calories: 160
- - Calories from fat: 60 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
16g |
67% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Coconut Milk, Yogurt
Ingredients
Organic coconut milk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains 2% or less of : pectin, calcium phosphate, dipotassium phosphate, live cultures, vitamin D2, vitamin B12
F. A. Q.
What's bad in Coconut Milk, Yogurt Alternative, Plain?
Nothing.
What is in this product?
Ingredients list: Organic coconut milk (filtered water, organic coconut cream), organic cane sugar, rice starch, contains two % or less of : pectin, calcium phosphate, dipotassium phosphate, live cultures, vitamin D two , vitamin B twelve
What is one serving of Coconut Milk, Yogurt Alternative, Plain?
One serving size of Coconut Milk, Yogurt Alternative, Plain is one cup.
What good ingredients are in Coconut Milk, Yogurt Alternative, Plain?
Coconut Milk, Yogurt Alternative, Plain ingredients: cholesterol, sodium, dietary fiber, calcium.
Can I lose weight with this product?
Yes, you can if you consume no more than nine servings a day.
How many sugar contains in one serving of Coconut Milk, Yogurt Alternative, Plain?
1 cup contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Coconut Milk, Yogurt Alternative, Plain?
You can get 9% of your DV from one serving of Coconut Milk, Yogurt Alternative, Plain.
Conclusion:
Coconut Milk, Yogurt Alternative, Plain is a good source of sodium, calcium, cholesterol, dietary fiber.
It has 160 calories (60 calories from fat), 1 grams of protein, twenty five g of carbs and seven g of fat. Be careful: it has a 60 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek Yogurt, Strawberry Summer Crisp
♦ Greek Yogurt, Non-fat, Raspberry
♦ Yogurt, 2% Fat, Key Lime
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