Yogurt, Low-fat, Blueberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
12.69g |
53% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Blueberries, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Pectin, Natural Flavors, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Organic Locust Bean Gum, Calcium Chloride, Sodium Citrate, Vitamin D3. Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
F. A. Q.
What’s this product?
Yogurt, Low-fat, Blueberry contains: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Blueberries, Organic Corn Starch, Organic Cream, Inulin (Dietary Fiber), Pectin, Natural Flavors, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Organic Locust Bean Gum, Calcium Chloride, Sodium Citrate, Vitamin D3. Contains a Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
What is one serving size of Yogurt, Low-fat, Blueberry?
One serving of Yogurt, Low-fat, Blueberry is six oz(s) - one hundred seventy g.
Can I burn fat with this product?
Yes, you can if you consume no more than eleven serving sizes.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry contains cholesterol, sodium, dietary fiber, calcium.
What's bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
6 oz(s) - 170 g contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of calcium, sodium, cholesterol, dietary fiber.
Yogurt, Low-fat, Blueberry has one hundred thirty calories (15 calories from fat), five g of protein, 25 grams of carbs and 1 g of fat. Be careful: it has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Yogurt, Non-fat, Strawberry
♦ Yogurt, Non-fat, Lemon Chiffon
♦ Yogurt, Strawberry Raspberry
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