Yogurt, Low-fat, Banana
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 200
- - Calories from fat: 25 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
26.51g |
110% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Banana
Ingredients
Cultured pasteurized organic low fat milk, natural milled organic cane sugar, organic banana puree, natural flavor, organic natural vanilla flavor, turmeric (for color), pectin from apples and citrus peels, cholecalciferol (vitamin d2), live active cultures. made in a facility that processes soy.
F. A. Q.
Can I lose weight with Yogurt, Low-fat, Banana?
Yes, you can if you eat no more than 7 serving sizes a day.
What is inside Yogurt, Low-fat, Banana?
Yogurt, Low-fat, Banana contains: cultured pasteurized organic low fat milk, natural milled organic cane sugar, organic banana puree, natural flavor, organic natural vanilla flavor, turmeric (for color), pectin from apples and citrus peels, cholecalciferol (vitamin d two), live active cultures. made in a facility that processes soy.
Any good ingredients are in Yogurt, Low-fat, Banana?
Yogurt, Low-fat, Banana ingredients: cholesterol, protein, calcium.
What is one serving ?
One serving of Yogurt, Low-fat, Banana is one cup.
What's bad in Yogurt, Low-fat, Banana?
We don't know anything bad about it. Yogurt, Low-fat, Banana contains only good ingredients.
How many sugar contains in one serving of Yogurt, Low-fat, Banana?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Banana?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Banana.
Conclusion:
Yogurt, Low-fat, Banana is a good source of protein, cholesterol, calcium.
Product has 200 calories (25 calories from fat), 9 grams of protein, thirty five g of carbohydrates and 2 grams of fat. Warning — it has a 25 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, 100 Calories, Vanilla
♦ Yogurt, Low-fat, Vanilla
♦ Yogurt, 100 Calories, Boston Cream Pie
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