Yogurt, Low-fat, French Vanilla
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (237 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
29g |
67% |
|
Added Sugars
(bad)
|
21.18g |
88% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, French
Ingredients
Cultured Pasteurized Organic Low Fat Milk, Naturally Milled Organic Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, French Vanilla?
Yogurt, Low-fat, French Vanilla contains cholesterol, protein, calcium.
What is one serving ?
Serving of Yogurt, Low-fat, French Vanilla is 1 cup (two hundreds thirty seven ml).
What is inside this product?
Ingredients: Cultured Pasteurized Organic Low Fat Milk, Naturally Milled Organic Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D3.
Can I lose weight with Yogurt, Low-fat, French Vanilla?
Of course, you can if you consume no more than eight servings.
What's bad in Yogurt, Low-fat, French Vanilla?
We don't know anything bad about it. Yogurt, Low-fat, French contains only good nutrients such as: cholesterol, protein, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, French Vanilla?
1 cup (237 ml) contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, French Vanilla?
You can get 10% of your DV from one serving of Yogurt, Low-fat, French Vanilla.
Conclusion:
Yogurt, Low-fat, French Vanilla is a good source of protein, cholesterol, calcium.
Product has one hundred seventy calories (twenty calories from fat), nine g of protein, 29 grams of carbohydrates and two grams of fat. Warning: product has a 20 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Yogurt, Low-fat
♦ Greek Yogurt, Non-fat, Honey
♦ Yogurt, Low-fat, Strawberry
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