Aussie Style Yogurt, Blueberry
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 536
- - Calories: 140
- - Calories from fat: 50 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
10.27g |
43% |
|
Vitamin A
|
250IU |
5% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.19g |
19% |
Top 10 diets with Aussie Style Yogurt
Ingredients
Grade A Pasteurized Milk, Fruit Puree (Blueberries, Cane Sugar, Pectin, Locust Bean gum), Grade A Cream, Grade A Skim Milk, Cane Sugar, Honey, Grade A Milk Protein, Kosher Gelatin, Organic Agar, Pectin, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than ten servings a day.
Any good ingredients are in Aussie Style Yogurt, Blueberry?
Aussie Style Yogurt, Blueberry contains cholesterol, sodium, calcium.
What is one serving size?
Serving of Aussie Style Yogurt, Blueberry is 4oz (one hundred thirteen g).
What is bad in Aussie Style Yogurt, Blueberry?
Nothing.
What is in Aussie Style Yogurt, Blueberry?
Ingredients: Grade A Pasteurized Milk, Fruit Puree (Blueberries, Cane Sugar, Pectin, Locust Bean gum), Grade A Cream, Grade A Skim Milk, Cane Sugar, Honey, Grade A Milk Protein, Kosher Gelatin, Organic Agar, Pectin, Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, and L. Casei.
How many sugar contains in one serving of Aussie Style Yogurt, Blueberry?
4oz (113g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Blueberry?
You can get 8% of your DV from one serving of Aussie Style Yogurt, Blueberry.
Conclusion:
Aussie Style Yogurt, Blueberry is a good source of cholesterol, calcium, sodium.
Product has 140 calories (50 calories from fat), seven g of protein, 15 g of carbohydrates and five grams of fat. Be careful — product has a 50 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Greek Non Fat Yogurt Apple Cinnamon
♦ Organic Greek, Honey, Whole Milk, Yogurt
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