Yogurt, Low-Fat, French Vanilla
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 331
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
12.39g |
52% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Colored with Annatto and Turmeric Extract, Vitamin D3.
F. A. Q.
What is inside this product?
Yogurt, Low-Fat, French Vanilla contains: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Natural Flavor, Tricalcium Phosphate, Citric Acid, Vitamin A Acetate, Colored with Annatto and Turmeric Extract, Vitamin D3.
What is one serving size of Yogurt, Low-Fat, French Vanilla?
One serving size of Yogurt, Low-Fat, French Vanilla is one container (170g).
Can I lose weight with Yogurt, Low-Fat, French Vanilla?
Yes, you can if you consume no more than ten servings.
Any good ingredients are in Yogurt, Low-Fat, French Vanilla?
Yogurt, Low-Fat, French Vanilla contains cholesterol, sodium, vitamin A, calcium.
What is bad in Yogurt, Low-Fat, French Vanilla?
Nothing.
How many sugar contains in one serving of Yogurt, Low-Fat, French Vanilla?
1 container (170g) contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, French Vanilla?
You can get 9% of your DV from one serving of Yogurt, Low-Fat, French Vanilla.
Conclusion:
Yogurt, Low-Fat, French Vanilla is a good source of sodium, calcium, vitamin A, cholesterol.
It has 150 calories (15 calories from fat), 6 g of protein, twenty five grams of carbs and 2 g of fat. Warning: product has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Finest Yoghurt, Vanilla
♦ Greek Yogurt, Non-fat, Strawberry
♦ Aussie Culture, Colorado Fresh, Finest Yoghurt, Blueberry
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