Greek Yogurt, Mixed Berries
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 298
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
10.55g |
44% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, Mixed
Ingredients
STRAINED YOGURT: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifudus, L. Casei). MIXED BERRIES FRUIT PREPARATION: Cane Sugar, Water, Strawberries, Raspberries, Blueberries, Corn Starch, Contains 2% or less of: Blueberry Purée, Lemon Juice, Natural Flavor, Xanthan Gum.
F. A. Q.
Any good ingredients are in Greek Yogurt, Mixed Berries?
Greek Yogurt, Mixed Berries contains cholesterol, sodium, protein.
What is inside Greek Yogurt, Mixed Berries?
Ingredients list: STRAINED YOGURT: Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifudus, L. Casei). MIXED BERRIES FRUIT PREPARATION: Cane Sugar, Water, Strawberries, Raspberries, Blueberries, Corn Starch, Contains two % or less of: Blueberry Purée, Lemon Juice, Natural Flavor, Xanthan Gum.
What is one serving of Greek Yogurt, Mixed Berries?
One serving size of Greek Yogurt, Mixed Berries is one container (150 g).
What is bad in Greek Yogurt, Mixed Berries?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, you can if you eat no more than ten servings.
How many sugar contains in one serving of Greek Yogurt, Mixed Berries?
1 container (150 g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Mixed Berries?
You can get 8% of your DV from one serving of Greek Yogurt, Mixed Berries.
Conclusion:
Greek Yogurt, Mixed Berries is a good source of cholesterol, sodium, protein.
Product has 140 calories (25 calories from fat), twelve g of protein, 18 grams of carbs and 2 g of fat. Be careful — Greek Yogurt, Mixed Berries has a 25 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yokids, Yogurt, Blueberry & Strawberry
♦ Yogurt, Low-fat, Raspberry
♦ Non-Dairy Soy Yogurt, Vanilla
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