Greek Yogurt, Low-Fat, Passion Fruit
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 379
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (50g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
13.35g |
56% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Low-Fat
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Passion Fruit Puree, Evaporated Cane Juice, Water, Pectin, Natural Flavor, Locust Bean Gum.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than ten servings a day.
What is one serving ?
Serving size of Greek Yogurt, Low-Fat, Passion Fruit is one container (fifty g).
What good ingredients are in Greek Yogurt, Low-Fat, Passion Fruit?
Greek Yogurt, Low-Fat, Passion Fruit contains cholesterol, sodium, protein, calcium.
What is in this product?
Greek Yogurt, Low-Fat, Passion Fruit contains: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Passion Fruit Puree, Evaporated Cane Juice, Water, Pectin, Natural Flavor, Locust Bean Gum.
What's bad in Greek Yogurt, Low-Fat, Passion Fruit?
We don't know anything bad about it. Greek Yogurt, Low-Fat contains only good ingredients.
How many sugar contains in one serving of Greek Yogurt, Low-Fat, Passion Fruit?
1 container (50g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Low-Fat, Passion Fruit?
You can get 8% of your DV from one serving of Greek Yogurt, Low-Fat, Passion Fruit.
Conclusion:
Greek Yogurt, Low-Fat, Passion Fruit is a good source of sodium, protein, cholesterol, calcium.
Product has 140 calories (twenty five calories from fat), eleven grams of protein, eighteen grams of carbohydrates and 3 g of fat. Be careful — Greek Yogurt, Low-Fat, Passion Fruit has a 25 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Greek Yogurt, Non-fat, Strawberry
♦ Greek Yogurt, Non-fat, Vanilla
♦ Oatmeal With Greek Yogurt, Strawberry
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