Greek Yogurt, Non-fat, Raspberry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 303
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
11.69g |
49% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, raspberries, pectin, locust bean gum, vegetable juice for color, natural flavor, citric acid, live active cultures.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is one serving size?
One serving size of Greek Yogurt, Non-fat, Raspberry is one container (one hundred seventy g).
What is inside Greek Yogurt, Non-fat, Raspberry?
Greek Yogurt, Non-fat, Raspberry contains: cultured pasteurized skim milk, sugar, raspberries, pectin, locust bean gum, vegetable juice for color, natural flavor, citric acid, live active cultures.
What's bad in Greek Yogurt, Non-fat, Raspberry?
Nothing.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 10 serving sizes per day.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Raspberry?
1 container (170g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Raspberry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Raspberry.
Conclusion:
Greek Yogurt, Non-fat, Raspberry is a good source of calcium, sodium, cholesterol, saturated fat, protein.
Greek Yogurt, Non-fat, Raspberry has 140 calories, 14 grams of protein, twenty three grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Greek Yogurt, Non-fat, Blueberry Acai
♦ Greek Yogurt, Non-fat, Coconut Cream
♦ Yogurt, Non-fat, Strawberry
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