Greek Yogurt, Honey
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 338
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
11.05g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, Honey
Ingredients
Strained Yogurt [Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus)], Honey (20%).
F. A. Q.
What is bad in Greek Yogurt, Honey?
Nothing. Greek Yogurt, Honey contains only good nutrients such as: sodium, cholesterol, protein.
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.
What is one serving size?
One serving size of Greek Yogurt, Honey is one container (one hundred fifty g).
What is in this product?
Greek Yogurt, Honey contains: Strained Yogurt Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Honey (twenty %).
What good ingredients are in Greek Yogurt, Honey?
Greek Yogurt, Honey contains cholesterol, sodium, protein.
How many sugar contains in one serving of Greek Yogurt, Honey?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Honey?
You can get 8% of your DV from one serving of Greek Yogurt, Honey.
Conclusion:
Greek Yogurt, Honey is a good source of cholesterol, sodium, protein.
Greek Yogurt, Honey has one hundred forty calories (twenty five calories from fat), 12 grams of protein, 17 grams of carbs and 2 grams of fat. Be careful — product has a twenty five calories from fat!
If you want to lose a few pounds you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Greek Yogurt, Non-Fat, Vanilla
♦ Greek Yogurt, Blueberry
♦ Yogurt, Raspberry
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