Greek Yogurt, Non-Fat, Lemom
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
10.05g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Lemon Pulp, Water, Pectin, Locust Bean Gum, Natural Flavor, Turmeric (For Color).
F. A. Q.
What is 1 serving size?
One serving size of Greek Yogurt, Non-Fat, Lemom is 1 container (one hundred fifty g).
What is inside this product?
Greek Yogurt, Non-Fat, Lemom contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Lemon Pulp, Water, Pectin, Locust Bean Gum, Natural Flavor, Turmeric (For Color).
Can I burn fat with Greek Yogurt, Non-Fat, Lemom?
Yes, you can if you consume no more than eleven servings.
Any good ingredients are in Greek Yogurt, Non-Fat, Lemom?
Greek Yogurt, Non-Fat, Lemom contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek Yogurt, Non-Fat, Lemom?
Nothing. Greek Yogurt, Non-Fat contains only good nutrients.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Lemom?
1 container (150 g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Lemom?
You can get 8% of your DV from one serving of Greek Yogurt, Non-Fat, Lemom.
Conclusion:
Greek Yogurt, Non-Fat, Lemom is a good source of cholesterol, calcium, protein, saturated fat, sodium.
Product has 130 calories, twelve grams of protein, eighteen g of carbs and NO fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Greek Yogurt, Blended, Key Lime
♦ Greek Yogurt, Non-fat
♦ Greek Yogurt, Strawberry
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