Yogurt, Low-fat, Blueberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 0z
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
12.69g |
53% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Blueberry
Ingredients
Organic cultured pasteurized reduced fat milk, organic blueberries, organic naturally milled organic sugar, natural flavor, organic locust bean gum, pectin, live active cultures (L acidophilus, bifidus, L bugaricus, S theromphilus).
F. A. Q.
Can I burn fat with Yogurt, Low-fat, Blueberry?
Yes, it's possible if you consume no more than ten servings per day.
What is bad in Yogurt, Low-fat, Blueberry?
We don't know anything bad about it.
What is 1 serving ?
One serving size of Yogurt, Low-fat, Blueberry is six z.
What good ingredients are in Yogurt, Low-fat, Blueberry?
Yogurt, Low-fat, Blueberry ingredients: cholesterol, sodium, calcium.
What is in this product?
Ingredients list: Organic cultured pasteurized reduced fat milk, organic blueberries, organic naturally milled organic sugar, natural flavor, organic locust bean gum, pectin, live active cultures (L acidophilus, bifidus, L bugaricus, S theromphilus).
How many sugar contains in one serving of Yogurt, Low-fat, Blueberry?
6 0z contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Blueberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Blueberry.
Conclusion:
Yogurt, Low-fat, Blueberry is a good source of cholesterol, calcium, sodium.
Product has one hundred forty calories (twenty five calories from fat), seven g of protein, 24 g of carbohydrates and two g of fat. Warning — it has a twenty five calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Greek Yogurt, Non-fat, Strawberry Banana
♦ Blended Greek Nonfat Yogurt, Variety Pack
♦ Yogurt, Low-fat, Strawberry Vanilla
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