Greek Yogurt, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 339
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1/4 container (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8.51g |
35% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Vanilla
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, sugar, corn starch, natural flavor, pectin. contains live and active cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei)
F. A. Q.
Can I lose weight with Greek Yogurt, Vanilla?
Of course, you can if you consume no more than 9 servings.
What's bad in Greek Yogurt, Vanilla?
Nothing. Greek Yogurt, Vanilla contains only good ingredients.
Any good ingredients are in Greek Yogurt, Vanilla?
Greek Yogurt, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is inside Greek Yogurt, Vanilla?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, sugar, corn starch, natural flavor, pectin. contains live and active cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei)
What is one serving of Greek Yogurt, Vanilla?
Serving of Greek Yogurt, Vanilla is 1/4 container (two hundreds twenty seven g).
How many sugar contains in one serving of Greek Yogurt, Vanilla?
1/4 container (227g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Vanilla?
You can get 9% of your DV from one serving of Greek Yogurt, Vanilla.
Conclusion:
Greek Yogurt, Vanilla is a good source of sodium, cholesterol, protein, calcium, saturated fat.
Greek Yogurt, Vanilla has one hundred sixty calories, twenty g of protein, twenty g of carbs and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Non-fat, Vanilla
♦ Strained Whole Milk Yogurt, Fig And Lemon Zest
♦ Greek Yogurt, Non-fat, Vanilla
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