Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Non-fat, Plain
Ingredients
Cultured Grade A Non Fat Milk, Pectin.
F. A. Q.
What's bad in Yogurt, Non-fat, Plain?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen servings per day.
What is 1 serving size of Yogurt, Non-fat, Plain?
Serving of Yogurt, Non-fat, Plain is one container.
Any good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains: Cultured Grade A Non Fat Milk, Pectin.
How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 container contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 5% of your DV from one serving of Yogurt, Non-fat, Plain.
Conclusion:
Yogurt, Non-fat, Plain is a good source of cholesterol, saturated fat, calcium, protein, added sugars.
It has eighty calories, eight grams of protein, twelve grams of carbs and zero fat. It has zero calories from fat.
If you want to burn fat you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Low-fat, Plain
♦ Yogurt, Non-Fat, Plain
♦ Yogurt, Low-fat, Mango
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