Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 5.3 OZ
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
CULTURED PASTEURIZED NONFAT MILK. CONTAINS FIVE LIVE ACTIVE CULTURES: S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI.
F. A. Q.
What is in Greek Yogurt, Non-fat, Plain?
Ingredients list: CULTURED PASTEURIZED NONFAT MILK. CONTAINS FIVE LIVE ACTIVE CULTURES: S.THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, BIFIDUS AND L.CASEI.
What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.
Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
Can I burn fat with Greek Yogurt, Non-fat, Plain?
Of course, you can if you consume no more than 18 servings per day.
What is one serving size?
Serving of Greek Yogurt, Non-fat, Plain is 5.3 OZ.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
5.3 OZ contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of cholesterol, sodium, calcium, protein, added sugars, saturated fat.
Greek Yogurt, Non-fat, Plain has eighty calories, fifteen grams of protein, 6 grams of carbs and NO fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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