Greek, Nonfat Yogurt, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 Container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek, Nonfat Yogurt
Ingredients
Cultured pasteurized skim milk.
F. A. Q.
Can I burn fat with Greek, Nonfat Yogurt, Plain?
Of course, you can if you consume no more than eighteen servings per day.
Any good ingredients are in Greek, Nonfat Yogurt, Plain?
Greek, Nonfat Yogurt, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What is 1 serving of Greek, Nonfat Yogurt, Plain?
One serving of Greek, Nonfat Yogurt, Plain is one Container.
What is bad in Greek, Nonfat Yogurt, Plain?
Nothing. Greek, Nonfat Yogurt contains only good nutrients.
What is inside this product?
Greek, Nonfat Yogurt, Plain contains: Cultured pasteurized skim milk.
How many sugar contains in one serving of Greek, Nonfat Yogurt, Plain?
1 Container contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Nonfat Yogurt, Plain?
You can get 5% of your DV from one serving of Greek, Nonfat Yogurt, Plain.
Conclusion:
Greek, Nonfat Yogurt, Plain is a good source of protein, calcium, sodium, cholesterol, saturated fat, added sugars.
Greek, Nonfat Yogurt, Plain has eighty calories, fifteen g of protein, six g of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Yogurt, Non-fat, Plain
♦ Yogurt, Lowfat
♦ Yogurt, Non-fat, Plain
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