Butternut Squash - Cut
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 3/4 cup (98g)
| Nutrition |
per serving |
DV |
|
Protein
|
0.25g |
1% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
10500IU |
210% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Butternut Squash -
Ingredients
Butternut squash.
F. A. Q.
What is bad in Butternut Squash - Cut?
Nothing. Butternut Squash - contains only good ingredients.
What is one serving ?
Serving size of Butternut Squash - Cut is three /4 cup (ninety eight g).
Can I lose weight with Butternut Squash - Cut?
Of course, it's possible if you consume no more than nineteen servings per day.
What is in Butternut Squash - Cut?
Butternut Squash - Cut contains: butternut squash.
What good ingredients are in Butternut Squash - Cut?
Butternut Squash - Cut ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Butternut Squash - Cut?
3/4 cup (98g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Butternut Squash - Cut?
You can get 3% of your DV from one serving of Butternut Squash - Cut.
Conclusion:
Butternut Squash - Cut is a good source of vitamin A, cholesterol, vitamin C, sugars, added sugars, saturated fat, sodium.
Product has 45 calories, NO protein, eleven g of carbohydrates and NO fat. It has 0 calories from fat.
If you want to lose weight you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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