Milk Chug 2% Reduced Fat Milk
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 220
- - Calories from fat: 80 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Milk Chug 2%
Ingredients
Reduced fat milk, vitamin a palmitate, vitamin d3.
F. A. Q.
What good ingredients are in Milk Chug 2% Reduced Fat Milk?
Milk Chug 2% Reduced Fat Milk ingredients: added sugars, protein, vitamin A, calcium.
What is bad in Milk Chug 2% Reduced Fat Milk?
Nothing.
What is one serving size of Milk Chug 2% Reduced Fat Milk?
Serving of Milk Chug 2% Reduced Fat Milk is one container.
Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes per day.
What is in Milk Chug 2% Reduced Fat Milk?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d3.
How many sugar contains in one serving of Milk Chug 2% Reduced Fat Milk?
1 container contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk Chug 2% Reduced Fat Milk?
You can get 13% of your DV from one serving of Milk Chug 2% Reduced Fat Milk.
Conclusion:
Milk Chug 2% Reduced Fat Milk is a good source of calcium, added sugars, protein, vitamin A.
It has 220 calories (eighty calories from fat), 14 grams of protein, 22 grams of carbs and 9 grams of fat. Be careful: product has a eighty calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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