Onion, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Retailer Assigned
F. A. Q.
What is one serving ?
Serving size of Onion, Retailer Assigned is 1/2 cup, chopped.
Can I lose weight with this product?
Yes, you can if you consume no more than seventeen serving sizes a day.
What good ingredients are in Onion, Retailer Assigned?
Onion, Retailer Assigned contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is bad in Onion, Retailer Assigned?
We don't know anything bad about it. Onion, Retailer Assigned contains only good ingredients such as: vitamin C, cholesterol, saturated fat, iron, added sugars, sodium.
What is in Onion, Retailer Assigned?
Onion, Retailer Assigned contains: Onions
How many sugar contains in one serving of Onion, Retailer Assigned?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Retailer Assigned?
You can get 3% of your DV from one serving of Onion, Retailer Assigned.
Conclusion:
Onion, Retailer Assigned is a good source of saturated fat, iron, cholesterol, vitamin C, added sugars, sodium.
It has 45 calories, 1 grams of protein, eleven grams of carbs and zero fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Onion, Red, Fresh, Bunch
♦ Onion, Retailer Assigned
♦ Onion, Pickling, White
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