How many calories in

Real Butter Milk

  • 0
  • 2.5
  • 321

100 calories

Real Butter Milk

Recommendation:
We recommend to try Real Butter Milk and a protein diet to lose weight quickly.

Best diets with Real Butter Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 Cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.34g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Real Butter Milk

Ingredients

Cultured buttermilk. Contains active yogurt cultures, L. Bulgaricus, S. Thermophilus.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Real Butter Milk is one Cup (two hundreds forty ml).

What good ingredients are in Real Butter Milk?
Real Butter Milk ingredients: cholesterol, added sugars, protein, calcium.

What is in Real Butter Milk?
Ingredients list: cultured buttermilk.Contains active yogurt cultures, L. Bulgaricus, S. Thermophilus.

Can I lose weight with Real Butter Milk?
Yes, you can if you eat no more than 15 serving sizes.

What's bad in Real Butter Milk?
Nothing.

How many sugar contains in one serving of Real Butter Milk?
1 Cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Real Butter Milk?
You can get 6% of your DV from one serving of Real Butter Milk.

Conclusion:

Real Butter Milk is a good source of added sugars, protein, calcium, cholesterol. It has one hundred calories (twenty calories from fat), 8 g of protein, 12 grams of carbs and two g of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Whole Milk

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