How many calories in

2% Milkfat Reduced Fat Milk

  • 0
  • 3
  • 493

140 calories

2% Milkfat Reduced Fat Milk

Recommendation:
Combine it with a protein diet to burn fat quickly.

Best diets with 2% Milkfat Reduced

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 493
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.15g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 2% Milkfat Reduced

Ingredients

Grade a reduced fat milk, fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 2% Milkfat Reduced Fat Milk?
2% Milkfat Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What’s this product?
Ingredients list: grade a reduced fat milk, fat free milk, vitamin a palmitate, vitamin d3.

What is bad in 2% Milkfat Reduced Fat Milk?
Nothing. 2% Milkfat Reduced contains only good ingredients such as: calcium, cholesterol, protein, added sugars.

What is one serving ?
One serving size of 2% Milkfat Reduced Fat Milk is one cup (two hundreds forty ml).

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes per day.

How many sugar contains in one serving of 2% Milkfat Reduced Fat Milk?
1 cup (240ml) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Milkfat Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Milkfat Reduced Fat Milk.

Conclusion:

2% Milkfat Reduced Fat Milk is a good source of cholesterol, calcium, added sugars, protein. 2% Milkfat Reduced Fat Milk has one hundred forty calories (forty five calories from fat), 10 grams of protein, fifteen g of carbs and 5 grams of fat. Warning: 2% Milkfat Reduced Fat Milk has a forty five calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Milk, Reduced Fat, 2% Milkfat
Milk, Reduced Fat 2%, Vitamin A & D
Milk, Reduced Fat, 2% Milkfat

Alternatives:

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