How many calories in

Reduced Fat Milk - Vitamins A & D 2%

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  • 238

130 calories

Reduced Fat Milk - Vitamins A & D 2%

Recommendation:
We recommend to try 1 cup and a whey protein shake to burn fat faster.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with Reduced Fat Milk

Ingredients

Milk, skim milk, condensed skim milk, vitamin A palmitate, vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s Reduced Fat Milk - Vitamins A & D 2%?
Reduced Fat Milk - Vitamins A & D 2% contains: Milk, skim milk, condensed skim milk, vitamin A palmitate, vitamin d3.

Any good ingredients are in Reduced Fat Milk - Vitamins A & D 2%?
Reduced Fat Milk - Vitamins A & D 2% contains cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings a day.

What's bad in Reduced Fat Milk - Vitamins A & D 2%?
We don't know anything bad about it.

What is one serving size of Reduced Fat Milk - Vitamins A & D 2%?
Serving size of Reduced Fat Milk - Vitamins A & D 2% is one cup.

How many sugar contains in one serving of Reduced Fat Milk - Vitamins A & D 2%?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk - Vitamins A & D 2%?
You can get 8% of your DV from one serving of Reduced Fat Milk - Vitamins A & D 2%.

Conclusion:

Reduced Fat Milk - Vitamins A & D 2% is a good source of cholesterol, calcium, added sugars, protein. Reduced Fat Milk - Vitamins A & D 2% has 130 calories (45 calories from fat), 10 g of protein, 13 g of carbs and 5 g of fat. Be careful: it has a 45 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

2% Reduced Fat Milk
2% Reduced Milkfat
Milk,Organic Reduced Fat

Alternatives:

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