Reduced Fat Milk
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 259
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Reduced Fat Milk
Ingredients
Reduced fat milk, vitamin a palmitate, vitamin d3 added.
F. A. Q.
Any good ingredients are in Reduced Fat Milk?
Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.
Can I burn fat with Reduced Fat Milk?
Yes, you can if you consume no more than 11 servings a day.
What is one serving ?
One serving of Reduced Fat Milk is one cup (two hundreds thirty six ml).
What is in this product?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d three added.
What's bad in Reduced Fat Milk?
We don't know anything bad about it.
How many sugar contains in one serving of Reduced Fat Milk?
1 cup (236ml) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.
Conclusion:
Reduced Fat Milk is a good source of calcium, protein, added sugars, cholesterol.
Product has one hundred thirty calories (45 calories from fat), eight g of protein, thirteen grams of carbs and 5 grams of fat. Be careful: product has a forty five calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Reduced Fat Milk, 2% Milkfat
♦ Grade A, Reduced Fat Lactose Free Milk
♦ Milk, Reduced Fat, Lactose Free, 2% Milkfat
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