Milk, 2% Reduced Fat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 242
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, 2% Reduced
Ingredients
Reduced Fat Milk, Vitamin A, Palmitate, Vitamin D3.
F. A. Q.
What is inside this product?
Milk, 2% Reduced Fat contains: Reduced Fat Milk, Vitamin A, Palmitate, Vitamin D3.
What is 1 serving ?
Serving size of Milk, 2% Reduced Fat is one cup.
What's bad in Milk, 2% Reduced Fat?
Nothing.
Can I burn fat with Milk, 2% Reduced Fat?
Of course, you can if you consume no more than eleven serving sizes.
Any good ingredients are in Milk, 2% Reduced Fat?
Milk, 2% Reduced Fat contains cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Milk, 2% Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, 2% Reduced Fat?
You can get 8% of your DV from one serving of Milk, 2% Reduced Fat.
Conclusion:
Milk, 2% Reduced Fat is a good source of added sugars, calcium, cholesterol, protein.
Milk, 2% Reduced Fat has one hundred thirty calories (45 calories from fat), eight grams of protein, 12 grams of carbohydrates and 5 grams of fat. Warning: product has a forty five calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ 2% Reduced Fat Milk
♦ Milk, Reduced Fat, Lactose Free, 2% Milkfat
♦ 2% Reduced Fat Milk, Vitamins A, C & D
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