2% Reduced Fat Milk
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 283
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with 2% Reduced Fat
Ingredients
Reduced Fat Milk, Vitamin A Palmitate and Vitamin D3.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than twelve serving sizes per day.
What is bad in 2% Reduced Fat Milk?
Nothing. 2% Reduced Fat contains only good ingredients such as: calcium, sodium, protein, cholesterol, added sugars.
What is inside this product?
Ingredients list: Reduced Fat Milk, Vitamin A Palmitate and Vitamin D3.
What is one serving of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is 1 cup.
Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.
Conclusion:
2% Reduced Fat Milk is a good source of calcium, added sugars, sodium, cholesterol, protein.
Product has one hundred twenty calories (45 calories from fat), 8 g of protein, 11 grams of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Cream, Ultra-Pasteurized, Heavy
♦ Milk, Reduced Fat, 2% Milkfat
♦ Cream, Ultra-Pasteurized, Heavy
Comments: