Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 256
- - Calories: 42
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
42 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.028g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
171IU |
3% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.033g |
3% |
Top 10 diets with Squash, winter, spaghetti
Ingredients
Winter squash.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than seventeen servings a day.
What is one serving of Squash, winter, spaghetti, or baked?
One serving of Squash, winter, spaghetti, or baked is one cup.
What good ingredients are in Squash, winter, spaghetti, or baked?
Squash, winter, spaghetti, or baked ingredients: saturated fat, cholesterol, sodium, added sugars.
What is bad in Squash, winter, spaghetti, or baked?
We don't know anything bad about it. Squash, winter, spaghetti contains only good nutrients.
What is in Squash, winter, spaghetti, or baked?
Squash, winter, spaghetti, or baked contains: winter squash.
How many sugar contains in one serving of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt?
You can get 2% of your DV from one serving of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt.
Conclusion:
Squash, winter, spaghetti, or baked is a good source of cholesterol, sodium, added sugars, saturated fat.
Squash, winter, spaghetti, or baked has 42 calories (4 calories from fat), 1 grams of protein, 10 g of carbohydrates and NO fat. Be careful — Squash, winter, spaghetti, or baked has a four calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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