2% Reduced Fat Milk

Recommendation:
Try 2% Reduced Fat Milk 1 cup (240ml) with a protein to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 250
- Calories: 130
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	130 cal	8%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.13g	6%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	12g	28%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is inside 2% Reduced Fat Milk?
Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D three

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving size?
One serving of 2% Reduced Fat Milk is one cup (two hundreds forty ml).

What is bad in 2% Reduced Fat Milk?
Nothing. 2% Reduced Fat contains only good nutrients.

Can I burn fat with 2% Reduced Fat Milk?
Of course, you can if you consume no more than eleven serving sizes.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of cholesterol, calcium, added sugars, protein. Product has 130 calories (45 calories from fat), 8 grams of protein, 12 g of carbohydrates and 5 g of fat. Be careful: 2% Reduced Fat Milk has a forty five calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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