How many calories in

Unsweetened Coconut Milk

  • 0
  • 3.5
  • 469

60 calories

Unsweetened Coconut Milk

Recommendation:
Combine it and the protein shake to burn belly fat faster.

Best diets with Unsweetened Coconut Milk

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 469
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (8 fl oz) 240mL

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.45g 45%
Top 10 diets with Unsweetened Coconut Milk

Ingredients

Filtered water,coconut cream, calcium carbonate,carrageenan,xanthan gum,guar gum,natural flavors,gellan gum,vitamin a palmitate,vitamin d2, vitamin b12

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Unsweetened Coconut Milk is one cup (eight fl oz) two hundreds forty mL.

What good ingredients are in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains cholesterol, sodium, sugars, added sugars, calcium.

What is inside Unsweetened Coconut Milk?
Ingredients: filtered water,coconut cream, calcium carbonate,carrageenan,xanthan gum,guar gum,natural flavors,gellan gum,vitamin a palmitate,vitamin d two , vitamin b twelve

Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings a day.

What's bad in Unsweetened Coconut Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Unsweetened Coconut Milk?
1 cup (8 fl oz) 240mL contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Coconut Milk?
You can get 4% of your DV from one serving of Unsweetened Coconut Milk.

Conclusion:

Unsweetened Coconut Milk is a good source of sugars, sodium, calcium, added sugars, cholesterol. Product has sixty calories (fifty calories from fat), one grams of protein, one grams of carbs and 5 g of fat. Warning — it has a 50 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

1% Light MIlk
Milk,2% Reduced Fat
2% Milkfat Reduced Fat Milk

Alternatives:

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