2% Reduced Fat Milk

Recommendation:
Combine it with the protein diet shake to lose weight quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 245
- Calories: 120
- Calories from fat: 45 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (good)	0.1g	4%
Cholesterol (good)	0.02g	7%
Dietary Fiber	0g	0%
Sugars (bad)	11g	26%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.3g	30%

Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk with 2000 I.U. Vitamin A Palmitate and 400 I.U. Vitamin D3 added per Quart

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is bad in 2% Reduced Fat Milk?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 serving sizes per day.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, sodium, added sugars, protein, calcium.

What is in this product?
2% Reduced Fat Milk contains: Reduced fat milk with 2000 I.U. Vitamin A Palmitate and 400 I.U. Vitamin D3 added per Quart

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is one cup (240 ml).

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of sodium, calcium, protein, cholesterol, added sugars. Product has one hundred twenty calories (45 calories from fat), 8 g of protein, eleven g of carbohydrates and 4 g of fat. Be careful: 2% Reduced Fat Milk has a forty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ 2% Reduced Fat Milk
♦ Almond Breeze, Almond Milk and Coconut Milk Blend
♦ Milk, Reduced Fat 2%