Soy Milk, Plain, Organic
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 232
- - Calories: 90
- - Calories from fat: 30 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Soy Milk, Plain
Ingredients
Filtered water, whole organic soybeans, evaporated organic cane sugar, natural flavors, calcium carbonate, sea salt, sodium citrate, potassium citrate, carrageenan, vitamin a palmitate, vitamin d2, vitamin e, vitamin b2, vitamin b12, zinc sulfate.
F. A. Q.
What is in this product?
Ingredients list: filtered water, whole organic soybeans, evaporated organic cane sugar, natural flavors, calcium carbonate, sea salt, sodium citrate, potassium citrate, carrageenan, vitamin a palmitate, vitamin d two , vitamin e, vitamin b two , vitamin b twelve , zinc sulfate.
What is one serving size?
Serving of Soy Milk, Plain, Organic is one cup (two hundreds forty ml).
Can I lose weight with Soy Milk, Plain, Organic?
Yes, you can if you consume no more than 16 serving sizes.
What is bad in Soy Milk, Plain, Organic?
Nothing. Soy Milk, Plain contains only good ingredients.
Any good ingredients are in Soy Milk, Plain, Organic?
Soy Milk, Plain, Organic contains saturated fat, cholesterol, sodium, added sugars, calcium.
How many sugar contains in one serving of Soy Milk, Plain, Organic?
1 cup (240ml) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Soy Milk, Plain, Organic?
You can get 5% of your DV from one serving of Soy Milk, Plain, Organic.
Conclusion:
Soy Milk, Plain, Organic is a good source of cholesterol, sodium, added sugars, saturated fat, calcium.
It has ninety calories (thirty calories from fat), six grams of protein, 9 grams of carbs and three grams of fat. Be careful: Soy Milk, Plain, Organic has a thirty calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Organic Soymilk, Original
♦ Original Organic Soymilk
♦ Soymilk - Organic Plain
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